Posts in Postpartum Support
Whole-person Prenatal & Postpartum Support: It Takes a Birth-y Village

Pregnancy, birth and parenting are some of the hardest things we humans do, physically and emotionally. The toll they take on our bodies (and on baby’s body) can be high; yet tending to them is often overlooked by modern medicine and a culture that undervalues self-care. Physical health, values, beliefs, relationships, emotional well-being, and spirituality all affect how we birth *and* how we recover from birth. 


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Setting Visitor Boundaries to Keep Your Baby Safe During the COVID-19 Pandemic

Having a new baby in the house can feel a bit daunting in typical times, let alone during a pandemic. In the “before times” you likely had planned on friends or relatives helping you after your infant was born; now, that idea may not feel safe. So how to get the help you need while keeping your baby safe--and yourself sane--during these unprecedented times?

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